Allow yourself to be immersed in a 45 minute deep dive into connecting with all parts of your Self. There are multiple invitations to breathe, expand, notice, and feel into your body, breath, voice and mind patterns and experiences. It is highly experiential, gentle and aimed for both the novice and experienced. Think of it as a hybrid model between a mindfulness session and a yin yoga session with chances to open and deepen your connection to all parts of you. Aiming for a sense of inner calm, peace and expanded awareness by the end of the session.

Are you tired of your voice warm up? Would you like to follow someones guidance as you do it? Would you like to know that your warm up is at the cutting edge of science and creativity? This 45 minute voice warm up focuses on body and breath connection with traditional and new vocal techniques to get you buzzing in no time. Be reinspired to reach new vocal levels of embodiment and ease.

In this online video, learn about voice techniques to help you call and calm your dog. Learn what it means to connect to your body and breath. Learn how to have ease as you raise your voice. Learn how to change your pitch and speech rate as you communicate with your best furry friend. Connecting to your self and voice so that your chance of communicating easily reaches new levels.