Connect to your Self | Speech Pathways

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Allow yourself to be immersed in a 45 minute deep dive into connecting with all parts of your Self. There are multiple invitations to breathe, expand, notice, and feel into your body, breath, voice and mind patterns and experiences. It is highly experiential, gentle and aimed for both the novice and experienced. Think of it as a hybrid model between a mindfulness session and a yin yoga session with chances to open and deepen your connection to all parts of you. Aiming for a sense of inner calm, peace and expanded awareness by the end of the session.

Example Curriculum

Connect to your Self

Available in days

days after you enroll

Speech Pathways-Warm-up (49:22)
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$19

One off payment

or pay in installments:

3 month access

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